RENEW + REVITALIZE this Fall on a journey of deep nourishment and unconditional self-love!
Your body is a miraculous organism that continually self-corrects and self-regulates. The food you eat and the habits that make up your days affect your health and energy. Your digestion, mood, reproductive hormones and thyroid are on an interdependent circuit that affects every aspect of your health.
During our 21 days together, we will take a little time each day to look at daily patterns in a new way. Making subtle shifts in diet — often requiring eating MORE of the right stuff — can make remarkable changes in energy, food and weight.
A Reset isn’t just about food. This is a great opportunity to examine your habits, schedule, home surroundings and media consumption and engage in 3 weeks of self-nurturing. By doing this in a community of others doing the same work, you get support and camaraderie. You will not only gain focus and energy, you’ll also be better able to take care of those around you and do your best work! The world needs what you have to give!
- How do you take care of yourself?
- How many others do you care for?
- Does your energy level stay steady throughout the day, so that you can accomplish the big and small goals you have?
- Are you comfortable in your body?
- Is your blood sugar stable or do you get dips in the late morning and afternoon?
- Is your sleep restful and rejuvenating?
- Do you feel like there are habits that are getting in the way of your being healthy?
Depending on your answers, your body might be telling you that it's time to Reset! Join me on a journey of deep nourishment and unconditional self-love!
Included in your personal, guided Reset:
- An Introductory Webinar
- A 21-Day Meal Plan
- Reset Thrival Guide
- Recipe eBook
- Daily Facebook Check-Ins and Videos
- A Private, Moderated Facebook Support Group
Ejuva Herb Kit, 3 Week Supply (*Included only in Resets with Herbs)SOLD OUT
- 2 90-Minute Sessions: Massage & Acupuncture Treatments (Select Package + Treatment)