I started seeing Rachel a few months ago for health reasons (stagnant weight, hormone imbalances, sleep pattern fluctuations) that began with body work and acupuncture. I was hesitant because I had never tried herbs or acupuncture before and didn’t believe it could really make that much of an impact. Rachel had a Reset starting in March so I decided to give it a whirl. Initially concerned with the restrictive diet, I decided to tweak it to fit my life.
I am happy to report that I have seen a complete turn around in my overall health after being consistent with my appointments and removing inflammatory foods from my diet. Rachel has given me herbs, massaged out knots and emotions that were clogging up my body, and has introduced me to a less reactive way of living when things didn’t go the way I had hoped or planned. My hormones are in balance, my skin has cleared up (I hear from other people that know me that I am glowing), emotions are in check, and I am sleeping better than ever before without using pills.
Rachel has helped me to realize that my whole self is made up of more than just a set of flaws that I focus on but rather my strengths both inside and out. I strongly believe I am getting my true self back.